List three things that help you cope with challenging days in your massage & bodywork practice. GO!

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Permalink Reply by Jody C. Hutchinson on May 30, 2014 at 9:40am

1. Meditate for 15 minutes after work is over.

2. Accupuncture 3-4 times per month.

3. Sleep.

My 3 things

JH

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Permalink Reply by Therese Schwartz on June 2, 2014 at 9:27am

1. Yoga.

2. Small, healthy meals and snacks.

3. A game on the computer called Entanglement in between sessions - it helps clear my mind and focus me on something completely unrelated to massage/bodywork.

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Permalink Reply by Neal Lyons on February 1, 2015 at 3:12pm

1) patience

2) meditation/spirituality

3) managing expectations (of self and others)

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Permalink Reply by Sandi Russ on February 15, 2015 at 1:05pm

1 - knowing that I love what I do and I do what I love 99% of the time and would not be as content anywhere else.

2 - Letting go of expectations; especially of others and trying to "meet them where they are in their journey"

3 - Go out to a quiet lunch and read a book......all by myself

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