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Rhomboid Minor Help!?
Hi, looking for help with tricks to release the rhomboid minor? I have used a lot of my own but am falling short. Is there anything unique that anyone has tried that is effective across bodies? Thanks
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Replies to This Discussion
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Permalink Reply by Laurie on
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If it is not releasing with your usual methods, the rhomboid minor might not be the issue. Work on softening antagonists, synergistic and other supporting muscle, don’t forget to release the pecs. You didn’t specify what methods you are using, so hard to tell if there are other options to try.
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