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Yoga for Massage Therapists and Bodyworkers

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Yoga for Massage Therapists and Bodyworkers

Members: 69
Latest Activity: Oct 24, 2021

Yoga helps to enhance your body awareness, strengthen your body, and teach you how to restore your mind, body, and spirit. Yoga adds strength and flexibility to your body and enhances the body’s ability to practice massage. Practicing yoga helps you to gain body awareness. The principles of yoga can make your job easier and can help prevent injury.

 

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Any questions or comments about practicing yoga?

Please feel free to add discussions or questions about practicing yoga? Do your wrists hurt after practicing downward facing dog or plank for instance? I would be glad to help so you practice yoga…Continue

Started by Karina Braun Sep 6, 2012.

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Comment by Travis Alligood on September 6, 2012 at 5:39pm

Hi Karina ! Thank you for invite, IO have been scanning your website trying to make up my mind which CE Program I want.

 

 

Comment by Barb Endicott on September 6, 2012 at 1:06pm

Hi Karina & Ariana!  I too love yoga!   It's a wonderful practice for your mind, body and spirit!

 

Comment by Ariana Vincent, LMT, MTI, BCTMB on September 6, 2012 at 1:02pm

I love yoga. It so good for us on every level. 

Comment by Karina Braun on September 6, 2012 at 1:00pm

Yoga offers strength and flexibility for physical activity, and on a deeper level, it generates energy. The energy yoga brings has a focused quality. Practicing yoga keeps you in the present moment and helps with your body awareness. The art of yoga allows you to accept your limits, listen to, and honor your body. It also teaches how to balance many aspects of your life.

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