I've found many workshop participants are uncomfortable performing hands-on abdominal work, i.e., pelvic and respiratory diaphragm releases and sometimes even superficial belly techniques. This seems particularly true when working with pregnant clients/patients.
Do you feel belly-work is under-emphasized in massage trainings? Does the area hold too much emotion or possibly too intimate for some? I've written a short e-newsletter & posted a video showing some basic useful structural techniques that allow for proper draping @ http://erikdalton.com/NewslettersOnline/Sept_09_Newsletter.htm
I do feel that basic belly work is not emphasized enough in school. I have no problem doing basic belly work as that is all I know to do at this time. When it is asked for I massage the belly. I have heard therapists refuse to do belly work by just saying they don't do it. I have no problem doing the belly or receiving work on my belly. It is all benificial to me.
I received no training in belly work at the massage schools I attended. But through the Japanese American Acupuncture Foundation I took a class in Ampuku-Abdominal massage. It was taught by a Dr. Goi, who has a school and clinic, doing exclusively abdominal massage. I have used his techniques ever since. The only difficulty of the class was Dr. Goi spoke only Japanese, and required a translator. The translator felt he should not only translate the words, but the touch as well. This was not good as the translator had a much heavier touch. I was asked "Does this hurt?" I said "It didn't hurt in Japanese, but it hurts in English". True story.
Darcy:
I attended massage college in the 'dark ages' and we weren't even allowed to perform belly techniques and, therefore, weren't taught proper draping techniques. That presented a problem when I attended the Rolf Institute since we were required to perform diaphragm and anterior rib work in the first session. I get some of the best structural alignment results on the anterior (yin) side of the body...thx.
I believe that it may have something to do with the fact that we, as a nation, are very worried about our "image". I have had many clients who would benefit from abdominal work immediately turn down the treatment and shy away due to the fact that I would see their belly. I have explained that some treatments could be done directly over the draping. Some clients decide to try the treatment, others are still firm on not seeing or touching the stomach area. To each their own. And yes, I believe that it is under-emphasized and under-utilized.
There are many areas people just don't want exposed. Typically, I'll ask if I can work through the sheet until they get comfortable and as they begin to trust my non-judgemental touch, they'll allow me to work the tissues....with proper draping.
Actually, I prefer sheet-work (sounds funny) and/or underwear in many cases, i.e., hooked coccyx techniques, levator ani releases and most pelvic floor routines.
Lots of emotion stored in that solar plexus. Recall the 'startle-reflex'? Pin-prick a baby and she immediately curls back up into a fetal position. The first muscles to contract are those of the belly.
In the very early 1970s I attended a lecture with Dr. Rolf and my idol at the time, Fritz Pearls, (founder of gestalt psychology.) Fascinating discussion of how memmory is stored in cells and what happens during solar plexus hypercontraction due to fear, anxiety, phobia, physical harm etc. In the absense of good manual therapy...sometimes combined with counseling...that emotional junk collects in the abdominal tissues. And then we wonder why drug companies make a fortune selling Tums and Nexium.
I don't incorporate abdominals as part of my regular routine. I agree that that typical massage therapy education does not spend enough time on this area. It is treated as an "optional" area to address. I confess that is the main reason I also treat it as such. I do not shy away from it though. If a patient indicates to me they have issues with digestion, cramping, monthly cycle and/or pregnancy, I strongly recommend to them abdominal work.
I feel the reasons abdominal work is avoided are:
The technique doesn't have the same feel good comfort that a lot of other areas of the body offer,
Proper draping can be tedious to perform,
Therapists may be concerned about patient/client response to the technique. (No one likes to obviously "pass wind" in a closed space which usually happens during obdominals.
Irregardless, abdominals are extremely therapeutic and should be encouraged.
One of the best ways I've found to get around the vanity, vulnerability issue is by talking to my client (as I work)about the importance of 'belly-work' from a postural standpoint. Almost everyone desires better posture and by using the simple techniques shown on my You Tube video @ http://erikdalton.com/NewslettersOnline/Sept_09_Newsletter.htm , it'll give you a place to begin a dialogue about the benefits of abdominal work.
Also, it's important to discuss how lymphatic toxitity develops from alterations and imbalances in the neuromyoskeletal breathing apparatus. Optimun diaphragmatic breathing is often hampered by facilitation or inhibition not only in the respiratory and pelvic diaphragms, but also in core stabilizing structures. Commonly in clients suffering constant congestion, when one soft hand is placed on the ribcage (supine) and another on the belly, you'll find the client's chest and belly rise and fall opposite each other. This is called paradoxical breathing (as opposed to diaphragmatic breathing) and can create major health issues via alterations in the body's PH levels. Tight scalenes and a weak respiratory diaphragm are common culprits. Joint and rib dysfunction can inhibit diaphragmatic function...so can prolonged computer work...OK I'm off this computer...going to the gym.
I am happy to say that I studied with Jon Hart at East West College of Healing Arts in Portland. We performed a great section of work in his Deep Tissue/M.E.T. Class dedicated to webbing the diaphragm, maual manipulation to the rib attachments of the breathing diaphragm, rib techniques (PIR and RI) and pelvic floor work. The Myoskeletal work I've studied enhances these techniques I'll have to say. These are such important topics to address when looking at overall client health!
Thanks for reminding me that I never addressed my initial question: "Should these techniques be performed on our pregnant moms?" Of all people requiring belly work, this population is probably at the top of the list.
Trained therapists must begin restoring balance and function to all core and global structures as early as possible and continue with regular treatments to maintain front-to-back and side-to-side myoskeletal balance.
We all know that overstretching of the rectus abdominis and poor "Lower Crossed Syndrome" alignment has the ability to create tears in the tough linea alba ligament causing a condition termed recti diastasis.
Manual therapists must incorporate sidelying extended finger (scooping) techniques as demonstrated in the article listed above so that the recti can be repositioned back toward the mid-line. This will help restore trunk extension and reduce strain in the lumbar facets, intervertebral discs and associated structures burried in the osteoligamentous canal. Although this is a good treatment plan, what about prevention?
Many cases of recti diastasis has roots in fetal lie during momma's 3rd trimester. Left fetal lie is the optimum embryologic positioning during most of the final trimester, but today, many babies seem to be presenting in an awkward delivery position termed "sunny side up".
Many believe this presentation, where the baby's head clips the pubic bone during the restitution and expulsion phases of delivery, causes head-on-neck hyperextension through the O-A joint. Resultant compression of the fragile neurovascular structures hidden beneath the posterior-occipital atlantal membrane seems to have a direct link to our society's addiction to sitting, sleeping, driving, etc. in flexed positions. Let's face it...we're a flexion-addicted population and this grave problem is commonly reflected in the birthing process and the health of the child.
Because the infant's skull is highly vulnerable to forces of labor, when compressive forces of the uteurus are carried via the spine to the base of the skull, cranial distortions often occur that plague the child throughout his/her lifetime.
Question for all you "mother-massage" therapists out there..."What techniques do you find most effective during the 3rd trimester to help foster a healthy happy delivery"?
So.. would a C-section be a better form of delivery? I spent some time in Venezuela and they did alot of those there, never really understood their belief for doing it.
Most mid-wives I've met are strongly opposed to C-sections except in emergency situations. I believe any alteration of the natural birthing process may lead to developmental issues later in life.
Although most of us have seen some pretty wierd infant craniums even during a so-called natural delivery, it seems obvious that allowing normal fetal movement patterns (engagement, flexion, descent, rotation, restitution and expulsion) will lead to a better outcome and a happier Mom.
During the abdominal class I took, the translator was the "pregnant" massage dummy by extending his rather ample belly to simulate ninth month pregnancy.
Although I went to a school that did teach belly-work to every student, I believe most therapists avoid it because It takes more practice for a therapist to become comfortable doing belly work and clients can read the confidence and comfort level of a therapist. and. I was fortunate enough to take an optional 100 hour Zen Shiatsu course with my initial training and the "Hara" (stomach) assessment training made belly-work comfortable for me. I have found that stomach work is useful for expirational breathers and most clients that will benefit are fine with it if the therapist is confident and able to convey to the client why it will be to their benefit.
I love belly work. The more you do...the more applications you find ...both posturally and functionally. With our society of Nexium gobblers, all therapists need to develop basic skills for unwinding twisted diaphragms and prolapsed colons. Lot of people getting belly lifts and stomach straps these days leaving scars that inhibit proper lymphatic drainage from the pelvic floor.
Erik~
Wanted to thank you again for the in depth discussion this weekend at AMTA National you presented about hiatal hernia, prolonged stressors,and how we as bodyworkers can address the condition when properly informed and armed with proper techniques.
I have bout ten people who come in on a regular basis, one of the techniques they always request is "Can you push my stomach back down today" Often we start a session that way, pushing the gut back in place, to bring relief so the rest of the session can progress without that nagging abdominal discomfort.
Sadly, it is difficult, at best, for many of these folks to make the lifestyle changes needed to fully address the problem i.e.; diet, exercise, stress load, etc. However, as I stated, I feel we as bodyworkers can help to generally improve someone's quality of life by being armed with proper technique, such as specific belly work when indicated. Thanks dude! Appreciate all you do.....
Darcy Neibaur
Sep 12, 2009
Amy Quartermaine
Sep 12, 2009
Erik Dalton
I attended massage college in the 'dark ages' and we weren't even allowed to perform belly techniques and, therefore, weren't taught proper draping techniques. That presented a problem when I attended the Rolf Institute since we were required to perform diaphragm and anterior rib work in the first session. I get some of the best structural alignment results on the anterior (yin) side of the body...thx.
Sep 12, 2009
Erik Dalton
Sep 12, 2009
Marissa
Sep 12, 2009
Erik Dalton
There are many areas people just don't want exposed. Typically, I'll ask if I can work through the sheet until they get comfortable and as they begin to trust my non-judgemental touch, they'll allow me to work the tissues....with proper draping.
Actually, I prefer sheet-work (sounds funny) and/or underwear in many cases, i.e., hooked coccyx techniques, levator ani releases and most pelvic floor routines.
Lots of emotion stored in that solar plexus. Recall the 'startle-reflex'? Pin-prick a baby and she immediately curls back up into a fetal position. The first muscles to contract are those of the belly.
In the very early 1970s I attended a lecture with Dr. Rolf and my idol at the time, Fritz Pearls, (founder of gestalt psychology.) Fascinating discussion of how memmory is stored in cells and what happens during solar plexus hypercontraction due to fear, anxiety, phobia, physical harm etc. In the absense of good manual therapy...sometimes combined with counseling...that emotional junk collects in the abdominal tissues. And then we wonder why drug companies make a fortune selling Tums and Nexium.
Sep 12, 2009
Gerry Bunnell
I feel the reasons abdominal work is avoided are:
The technique doesn't have the same feel good comfort that a lot of other areas of the body offer,
Proper draping can be tedious to perform,
Therapists may be concerned about patient/client response to the technique. (No one likes to obviously "pass wind" in a closed space which usually happens during obdominals.
Irregardless, abdominals are extremely therapeutic and should be encouraged.
Peace
Sep 12, 2009
Erik Dalton
Also, it's important to discuss how lymphatic toxitity develops from alterations and imbalances in the neuromyoskeletal breathing apparatus. Optimun diaphragmatic breathing is often hampered by facilitation or inhibition not only in the respiratory and pelvic diaphragms, but also in core stabilizing structures. Commonly in clients suffering constant congestion, when one soft hand is placed on the ribcage (supine) and another on the belly, you'll find the client's chest and belly rise and fall opposite each other. This is called paradoxical breathing (as opposed to diaphragmatic breathing) and can create major health issues via alterations in the body's PH levels. Tight scalenes and a weak respiratory diaphragm are common culprits. Joint and rib dysfunction can inhibit diaphragmatic function...so can prolonged computer work...OK I'm off this computer...going to the gym.
Sep 13, 2009
Geoffrey Bishop
Sep 13, 2009
Erik Dalton
Thanks for reminding me that I never addressed my initial question: "Should these techniques be performed on our pregnant moms?" Of all people requiring belly work, this population is probably at the top of the list.
Trained therapists must begin restoring balance and function to all core and global structures as early as possible and continue with regular treatments to maintain front-to-back and side-to-side myoskeletal balance.
We all know that overstretching of the rectus abdominis and poor "Lower Crossed Syndrome" alignment has the ability to create tears in the tough linea alba ligament causing a condition termed recti diastasis.
Manual therapists must incorporate sidelying extended finger (scooping) techniques as demonstrated in the article listed above so that the recti can be repositioned back toward the mid-line. This will help restore trunk extension and reduce strain in the lumbar facets, intervertebral discs and associated structures burried in the osteoligamentous canal. Although this is a good treatment plan, what about prevention?
Many cases of recti diastasis has roots in fetal lie during momma's 3rd trimester. Left fetal lie is the optimum embryologic positioning during most of the final trimester, but today, many babies seem to be presenting in an awkward delivery position termed "sunny side up".
Many believe this presentation, where the baby's head clips the pubic bone during the restitution and expulsion phases of delivery, causes head-on-neck hyperextension through the O-A joint. Resultant compression of the fragile neurovascular structures hidden beneath the posterior-occipital atlantal membrane seems to have a direct link to our society's addiction to sitting, sleeping, driving, etc. in flexed positions. Let's face it...we're a flexion-addicted population and this grave problem is commonly reflected in the birthing process and the health of the child.
Because the infant's skull is highly vulnerable to forces of labor, when compressive forces of the uteurus are carried via the spine to the base of the skull, cranial distortions often occur that plague the child throughout his/her lifetime.
Sep 13, 2009
Erik Dalton
Sep 14, 2009
Zac Carter
Sep 19, 2009
Erik Dalton
Although most of us have seen some pretty wierd infant craniums even during a so-called natural delivery, it seems obvious that allowing normal fetal movement patterns (engagement, flexion, descent, rotation, restitution and expulsion) will lead to a better outcome and a happier Mom.
Sep 21, 2009
Amy Quartermaine
Sep 28, 2009
Erik Dalton
Sep 28, 2009
Bert Davich
Sep 29, 2009
Erik Dalton
Sep 29, 2009
Geoffrey Bishop
Wanted to thank you again for the in depth discussion this weekend at AMTA National you presented about hiatal hernia, prolonged stressors,and how we as bodyworkers can address the condition when properly informed and armed with proper techniques.
I have bout ten people who come in on a regular basis, one of the techniques they always request is "Can you push my stomach back down today" Often we start a session that way, pushing the gut back in place, to bring relief so the rest of the session can progress without that nagging abdominal discomfort.
Sadly, it is difficult, at best, for many of these folks to make the lifestyle changes needed to fully address the problem i.e.; diet, exercise, stress load, etc. However, as I stated, I feel we as bodyworkers can help to generally improve someone's quality of life by being armed with proper technique, such as specific belly work when indicated. Thanks dude! Appreciate all you do.....
Sep 29, 2009