The basic idea of pressing on points (trigger, tender, acu, whatever) has been around for a LONG time. We have a zillion modalities that use some version of the concept, of which trigger point therapy one of the leaders. However, trigger point therapy as taught by Travell and Simons didn't have much to do with the manual stimulation of those points. What most of us learned in massage school and/or seminars is an adaptation of their original material, which tended to emphasize injections and/or spray-and-stretch.
For many of us, the basic idea was to find those spots, then statically press on them until they let up - the "release" so often sought after. Now research has shown that static pressure is less effective than using small stroking movements over the affected "point" and its immediate area. This change seems new and momentous to some, while to others it has long been old news.
However, it is less and less clear whether we need to press on individual points at all. Methods such as Active Isolated Stretching, Muscle Energy Technique, Strain Counterstrain, Kinesiotaping, Trager Work, Feldenkrais, etc. seem to be very effective at eliminating trigger points without ever pressing a point to "release" it. In my own work, I have found my results improving as I move away from "traditional" trigger point work. I can eliminate many points in the time I used to spend on 2-3 points. More importantly, I can teach my clients how to keep them gone.
What do you think? Do we still need to keep pressing on individual points, or is it time to find a more efficiently effective approach?
Boris Prilutsky
Thank you very much for posting trigger point overview article .The full extended version of this article originally was written by me and Ross Turchaninov MD.Phd who is brilliant scientist and great hands-on therapist. I would recommend to everyone who are looking for scientific data that is applicable to massage therapy, to purchase his text books. In my opinion this is the best massage therapy texts existed in English and probably including other languages. Would like to declare that I have no financial interest in distribution of Ross Turchaninov’s books. To get more information about his books please visit www.aesculapbooks.com
Or call 602-404-1583
Best wishes.
Boris
Sep 19, 2010
Cicely T. Penn
wow! Jason that was very interesting...cause I do a lot of tp work and most of the time its hard work and painful for the client. Plus the client sometimes still have the tp. I want to know more about you technique. Jason Erickson said:
Nov 1, 2010
Gordon J. Wallis
Jun 25, 2011