Healthy Massage Therapists

Maintaining good health as a Massage Therapist is important. Here you can share ways you stay healthy, and ask questions on ways to become and stay healthy by eating proper, exercise and rest. Self help is the best help inorder to aid others.

How often do you as a Massage Therapist get massages? Weekly, monthly or whenever you feel you need one?

I get a prefessional massage bi-weekly, I try to stretch daily if it is only laying across my exercise ball and rocking back and forth. I have found that I am not as stiff as I use to be and my energy level is higher than before I started doing this.
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    Trina Throckmorton

    Wow that's awesome that massages are so cheap in Thailand. I remember when I was in China they were only like $15 american for a full body. I think you are right though that it's not always what you expect it to be. What a great set up that both you and your wife are massage therapists and work on eachother :) That must be reallyyyyy nice.

    Shama Kern said:

    I live in Thailand where you can get a massage for about $5 to $8 per hour very easily by just walking into any of the countless massage shops. But before you think that this is massage paradise, I have to say that it is not very easy to find a therapist who can do what you want and do it well.

    My wife and I are both massage therapists. We have our little routine which we enjoy a lot. In the evening we watch a movie or some TV and one of us sits on a chair and the other in front of the chair on the floor. The one sitting on the chair gives the other a shoulder, neck and head massage. It is a really comfortable and enjoyable arrangement and much easier than asking each other for full massages. We both love it and cherish this interaction. I do get full body Thai massages in one of the shops whenever I feel like it as well. 

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    Frank J

    I would say about once a month on average
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    Keebra S.

    After reading the post, I am going to schedule a professional  massage tomorrow. I am overdue, massage therapists need massages routinely.