If there were one map of the body for all to follow, a map that showed all areas of injury, trauma, and pain, along with the necessary route to take to eliminate those issues, life would be simple.

I received a new GPS this past Christmas. My old GPS had become unreliable due to a few quirks and I did not have full trust in my iPhone’s GPS, given a few wrong turns along the way. While my new GPS offers me nearly a nearly foolproof ability to find my way around while traveling, it…

OK, I did a lot more this summer than this, but there is one thing I want to tell you about. Why should you care what I did? Apparently you read my blog because I have something important to say. This one is real important, at least I think so.

Many of you longtime readers know of my dissatisfaction with many existing theories of explanation for myofascial release. If it had stayed grounded in the simple model of 20-30 years ago, a model of ground substance, elastin, and collagen,…

I just completed posting another dozen or so new therapists listings to the Myofascial Release and Bodyworker Practitioner Directory. (sidebar: If you have not signed up for this free directory, what are you waiting for?) As I enter information for therapists and practices literally from around the world I am struck with the wide variety of training these therapists possess. I was trained in myofascial release in a sheltered world of thought. I had heard of other trainings but was told that…

The palpatory sense that good therapist develops never ceases to amaze. This sense of feeling or seeing inside is the basis of my therapy and my Foundations in Myofascial Release Seminars. I've written about touch frequently, but a revisit is in order.

Many years back a retired professional football player was referred to me for treatment due to knee pain. He…

Over the past few years I have been living a story. It’s one that I tell myself daily. It is a simple story, filled with the excuses of why “I can’t.” In this story I continually place my family and work responsibilities at the top of the priority list while my health, fitness and emotional well-being fall to the bottom. I know this story very well because it is not just my own, I hear it each day from most of my clients as well. It is the story of “I don’t have time.”

I’m a massage…

Why you lose it

One of…

Last week I demonstrated that the foot is the foundation of your posture (see: Injury Prevention Begins at your Foot). In the article I discussed the role of the feet in providing stability and mobility for the body and gave examples of corrective exercises to build strength, stabilization, and mobility in the…

One topic which keeps repeating itself, whether I am treating or teaching, is what is the “right” amount of pressure? Myofascial Release is performed with great variations in pressure and depth, with the therapist making in-the-moment decisions as to the correct pressure at any time. Some schools of Myofascial Release…

Scientists and anyone from the health care and fitness professions who wish to further educate themselves on the latest and best scientific research on human fasciae. Scientists who are either engaged or interested in –Biomechanics of ligaments and other dense fibrous connective tissues · Biomedical Researchers · Connective tissue research · Gait & postural dynamics · Matrix biology · Musculoskeletal dynamics · Orthopaedics · Rehabilitation · Rheumatology · Sports medicine

The…

Andrew Wolfe, LMP is the owner and massage therapist of Harmony Licensed Massage Therapy located in Arlington's health care district at Smokey Point, Washington. He has a private practice in the Cumulus Park Health Care Center serving patients in the north Snohomish County region since 1987. In his profession as a licensed massage practitioner, he has focused on the rehabilitation…

I just finished teaching a Foundations in Myofascial Release I in Hershey, PA this past weekend. As I interacted with many of the therapists who attended it became clear to me that Myofascial Release,

as it is often taught, blends so much esoteric material into the

coursework that the basics are often lost. I repeatedly heard that they

just did not understand how to…

How many practitioners meet their patients where they are at at this moment?

Week 2 of the NFL season and my team (see Football and Therapy) lost again. I spent the last weekend teaching one of my Foundations…

Core strengthening is a popular treatment modality among physical therapists, as well as being popular in the mainstream of exercise. There have been a number of…