A way to a Healthy Relationship

Hello everyone! I just want to share about the things I almost regret for my entire life.  I am happy at the early phase of my life I realize that what I was doing to my body was not good and I was became too sickly and useless. There are many people who tried to keep their body more healthy and fit but sometime they get tired. I am almost been paralyzed for being so unhealthy and overweight before. I am just lucky to get rid my old lazy attitude before. I am currently studying as reflexology and hope that I may become a big help to others. Hubby and I make sure to have the best for our body.  Having a healthy and active lifestyle help gives us not just a healthy body but a healthy relationship as well. Just recently, hubby bought a vibration exercise machine to help us improve our flexibility, circulation, metabolism and quickness. Living in a healthy lifestyle makes you more progressive as a person and will also boost your self-esteem.