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Fibromyalgia

I have a client who has bouts with fibromyalgia.. She says that she tried chaning her diet years ago and it worked. But she went back to her old eating habits. She recently changed back to that same diet; it is called a CANDIDA DIET. She says it is a diet where who limit your sugars and starches to basically none. She says this diet does wonders for her. Has anyone heard anything like this about this diet or any other type of diet.

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Permalink Reply by Gloria Coppola on November 24, 2009 at 7:53am

Frank
Have you read the blog Erik Dalton has posted. Many of us have responded there too!

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Permalink Reply by Carolyn Adams on November 24, 2009 at 8:54am

Yes. It's a great diet to follow and I speak from my own experience. When I first did it (severly limit sugar intake and take a lot of probiotics) I actually felt awful for the first week. One night I fell asleep and slept soundly and deeply. I woke up feeling like I awakened from a bad dream. My head was clear, aches were gone. It's not easy to follow, especially at the holidays, but definitely worthwhile.

There are many similar diets. A good place to start is "The Yeast Connection".

Carolyn