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looking to buy a video or dvd on learning deep neck and shoulder work. Can anyone make a suggestion on these? Thank you
Namaste
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Hi Noreen,
Not sure if we are 'allowed' to toot our own horn on this site - but... I'm gonna becuase it is perfect for what you need and want!
I would love you to learn from my DVD on How to Get Rid of Neck Pain using Active Myofascial Therapy.
http://www.thediamondmethod.com/productsaaa.html
Just yesterday, we actually dropped the price $20 so now its an even better value!
Active Myofascial Therapy works so fast and is easy for you to apply.
The DVD is based on the AMT method that I created because I broke my neck and it works for deep relief of MF adhesions, trigger points and pain.
Feel free to call me if you have any questions about it or the AMT method- 415-921-1290
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