massage and bodywork professionals

a community of practitioners

Hi, looking for help with tricks to release the rhomboid minor? I have used a lot of my own but am falling short. Is there anything unique that anyone has tried that is effective across bodies? Thanks

Views: 205

Reply to This

Replies to This Discussion

If it is not releasing with your usual methods, the rhomboid minor might not be the issue. Work on softening antagonists, synergistic and other supporting muscle, don’t forget to release the pecs. You didn’t specify what methods you are using, so hard to tell if there are other options to try.

Reply to Discussion


© 2023   Created by ABMP.   Powered by

Badges  |  Report an Issue  |  Terms of Service