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Core Alignment Technique (What is it?)

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I have been teaching this technique for 8 years in Boulder CO, and would love to expand and let more people know about it

Website: http://bodyworkwisdom.com
Members: 33
Latest Activity: Jan 10, 2016

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What is Core Alignment Technique? 8 Replies

What is Core Alignment Technique (CAT)?This technique is base on a mixture of a specific Feldenkrize exercise- a body awareness technique, Shiatsu stretches and Energy Work.This technique uses slow,…Continue

Started by Eeris Kallil CMT. Last reply by Eeris Kallil CMT Jan 10, 2016.

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Comment by Travis Alligood on September 1, 2009 at 8:19pm: Eeris,
Love to know the dates hopefully around NC.

Comment by Eeris Kallil CMT on September 1, 2009 at 8:01pm: Thank you all for supporting me and signing up! :)
Thanks so much Gloria! I will look into it, I saw your slide shows on your site, I lreally liked it and was wondering how you did it- thanks for the tip.
So to answer you, Mike- No, no video yet but hopefully this winter I will make a professional one.

Comment by Gloria Coppola on September 1, 2009 at 6:56pm: Eeris if you go to One True Media you can make an easy video and post it on You tube, facebook etc.

It's easy to do. Keep it under 10 minuets or You Tube won't let you post.
If you have photos plug them in the slide show with your comments in text. A great way to market your class. Place your contact info at the end. Good Luck.

Comment by Mike Hinkle on September 1, 2009 at 12:44am: Wow, sounds fantastic! Do you have a video or DVD on it yet?

Comment by Eeris Kallil CMT on September 1, 2009 at 12:31am: What is Core Alignment Technique (CAT)? This technique is a unique mixture of Feldenkrize - a body awareness technique, Shiatsu stretches and Energy Work.This technique uses slow, repetitive, range-of-motion type movement. The emphasis is on releasing blockages in the pelvis or shoulders, and aligning the spine. It will improve movement restriction, increase flexibility and enable clients to re-program old habits and patterns.

This work will takes your bodywork one step further, beyond the traditional prone/supine. Most of the work is done in side position and includes off the table neck techniques.

This work is especially beneficial for clients with chronic back, shoulder and neck pain and stiffness, frozen shoulder, spinal stenosis, and for clients who do not see significant results from regular massage.

I would love to answer any questions. I will be teaching this class in 2010, so stay tuned for dates.

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