For those of you who are interested in changing your diets and doing it with the help of a group for only $69....all online ....I've got a week long beginner cleanse coming up in April that I will be facilitating. If you are interested in finding out more about it go to my website: backinbalancehealthcoach.com. Tanya, are you going to participate? I just did it and have been off sugar, caffeine, bread (gluten) and dairy for 3 weeks now...and not having any cravings. Thanks, Tracy