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Started the Honey cleanse today. Tea or Warm Water and up to 2 TBSP of Honey. No more than 5 oz of Honey per day.
Made it through the first day of Honey Detox. Honey is very filling I discovered. Yet there were times through out the day I was hungry. Last evening my stomach was growling. Drank more Honey water. I did have a headache when I went to bed. I rubbed my Essential Oil Deep Relief from www.youngliving.com on my forehead twice and that took care of the headache. I also was very cold when I went to bed. Once there I made myself stay in bed for the warmth. I did not sleep good at all. Lost 2 pounds yesterday and I am not hungry this morning. So now on to Day 2.
Darcy,
A detox is kind of like doing laundry,the dirt comes out before the laundry gets CLEAN.Hang in there.

Darcy Neibaur said:
Made it through the first day of Honey Detox. Honey is very filling I discovered. Yet there were times through out the day I was hungry. Last evening my stomach was growling. Drank more Honey water. I did have a headache when I went to bed. I rubbed my Essential Oil Deep Relief from www.youngliving.com on my forehead twice and that took care of the headache. I also was very cold when I went to bed. Once there I made myself stay in bed for the warmth. I did not sleep good at all. Lost 2 pounds yesterday and I am not hungry this morning. So now on to Day 2.
Day 2 today has been so much easier than day 1 yesterday. I have felt full of energy and did not have that fighting grinding hunger I had yesterday. Also, Honey is so much easier on the bowels than some other detox methods I have used. Also have not had that cold feeling like I did last evening/night. I think I am going to make it through day 3. Then on to Pumkin cookies from Emma.

Darcy Neibaur said:
Made it through the first day of Honey Detox. Honey is very filling I discovered. Yet there were times through out the day I was hungry. Last evening my stomach was growling. Drank more Honey water. I did have a headache when I went to bed. I rubbed my Essential Oil Deep Relief from www.youngliving.com on my forehead twice and that took care of the headache. I also was very cold when I went to bed. Once there I made myself stay in bed for the warmth. I did not sleep good at all. Lost 2 pounds yesterday and I am not hungry this morning. So now on to Day 2.
Day 3 is finally here. YEAH! Lost 3 more pounds yesterday. The cold feeling is back this morning. A hot shower and Hot Honey Tea is warming me up. Did not sleep well.
Does it need to be natural honey? or just any honey you can buy off the shelf?
I have learned that all Honey is Natural. I have bought 2 different types. Raw and Clover Honey. I used the Raw Honey for the Detox. This morning I am having Clover Honey in my Tea.

Mary J. Vaughan said:
Does it need to be natural honey? or just any honey you can buy off the shelf?
Day 3 was a good day over all. I was just tired from not sleeping the night before. Had a lot of energy and lost 3 more pounds. So totally on this Detox I have lost 10 pounds. This Honey Detox was the most kindest and gentlest detox to my bowel that I have ever done. I am going to continue on using the Honey and see what happens.

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