massage and bodywork professionals
a community of practitioners
ankle pain
I have someone (not a client) but a person who workouts at the gym where i am and she is having ankle pain when she runs.
NO PAIN- AROM, PROM MRT walking, standing, dorsi-plantar flexion, eversion, inversion
PAIN- running and during palpation. only on very specific areas of the ankle. one spot is on the just on the posterior side of the distal tibia just above the malleolus. and the other is on the anterior side of the ankle on the lateral side of the tibia; kind where the retinaculum incases the tendons. I told her to go see a podiatrist or an othopedist cause that was an odd situation.
She said it started when she started about 2 weeks after she started exercising. I asked her about her shoes. she said she wears heels to work and since she has had the pain it is getting worse. she says she only has been when wearing flats since.
Views: 48
© 2024 Created by ABMP.
Powered by
