massage and bodywork professionals
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Yoga helps to enhance your body awareness, strengthen your body, and teach you how to restore your mind, body, and spirit. Yoga adds strength and flexibility to your body and enhances the body’s ability to practice massage. Practicing yoga helps you to gain body awareness. The principles of yoga can make your job easier and can help prevent injury.
Please feel free to add discussions or questions about practicing yoga? Do your wrists hurt after practicing downward facing dog or plank for instance? I would be glad to help so you practice yoga…Continue
Started by Karina Braun Sep 6, 2012.
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Hi Karina ! Thank you for invite, IO have been scanning your website trying to make up my mind which CE Program I want.
Hi Karina & Ariana! I too love yoga! It's a wonderful practice for your mind, body and spirit!
I love yoga. It so good for us on every level.
Yoga offers strength and flexibility for physical activity, and on a deeper level, it generates energy. The energy yoga brings has a focused quality. Practicing yoga keeps you in the present moment and helps with your body awareness. The art of yoga allows you to accept your limits, listen to, and honor your body. It also teaches how to balance many aspects of your life.
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