massage and bodywork professionals
Core Alignment Technique (What is it?)
I have been teaching this technique for 8 years in Boulder CO, and would love to expand and let more people know about it
-
What is Core Alignment Technique?
What is Core Alignment Technique (CAT)?This technique is base on a mixture of a specific Feldenkrize exercise- a body awareness technique, Shiatsu stretches and Energy Work.This technique uses slow, repetitive, range-of-motion type movement. The emphasis is on releasing blockages in the pelvis or…
