SMRT is a concept that begins with passive contraction of muscles, ligaments, connective tissues, and bones simultaneously to allow spontaneous release of these structures. SMRT stimulates lymphatic flow and creates a natural unwinding of connective tissues, which allows the joints of the body to realign effortlessly, re-establishing correct posture. While doing all of this, SMRT also quickly alleviates soreness in tissue, permitting you to work deep tissues that have not been accessed before. Finally, SMRT release both physical and etheric energy. The release of the ATP necessary to hold muscles tight and joints out of alignment lets the body relax and further the healing in the area. The release of the etheric energy held in the area creates energetic flow through the meridians and chakras of the body.
SMRT is a concept that begins with passive contraction of muscles, ligaments, connective tissues, and bones simultaneously to allow spontaneous release of these structures. SMRT stimulates lymphatic flow and creates a natural unwinding of connective tissues, which allows the joints of the body to realign effortlessly, re-establishing correct posture. While doing all of this, SMRT also quickly alleviates soreness in tissue, permitting you to work deep tissues that have not been accessed before. Finally, SMRT release both physical and etheric energy. The release of the ATP necessary to hold muscles tight and joints out of alignment lets the body relax and further the healing in the area. The release of the etheric energy held in the area creates energetic flow through the meridians and chakras of the body.