Yes, Summer is here!! Summer is a great time to participate in outdoor sports, see outdoor concerts, take vacations, or just work in your own yard.
Unfortunately, as we get more active over the summer and the weeks leading up to it, we also give injuries more opportunities to manifest themselves. While it is unrealistic to tell someone who is playing football not to get injured, it is realistic to be informed about what to do if you are injured, and how to make a quick…
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