The information technology explosion is begging us to return to the body. We need a new human technology to match the information technology. External change is happening so fast we can barely breathe or keep up.Stress is born when the body and heart try to race after a mind gone into high gear. Notice the posture: head stretched forward, neck extended,chest tight from holding the breath, heart constricted,general, vague fatigue, racing beneath the skin, the feeling of never having enough time,…
Continue