Michele Shelli Rossignol lmt/cr's Blog (1)

Many common ailments like headaches and the occasional upset stomach can be dealt with simply by eating everyday foods. So much better than

reaching for the medicine cabinet! From pineapple for sneezing to

ginger for nausea, these simple ideas are definitely worth a try.

• Tension headache? How about a potato! The 37 grams of carbs in a medium potato raise your seratonin levels and can ease that stress induced
  
  headache.
• Fatigued? Toss back some O.J. The…