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Michele Shelli Rossignol lmt/cr's Blog – July 2010 Archive (1)

Foods that heal

Many common ailments like headaches and the occasional upset stomach can be dealt with simply by eating everyday foods. So much better than

reaching for the medicine cabinet! From pineapple for sneezing to

ginger for nausea, these simple ideas are definitely worth a try.

  • Tension headache? How about a potato! The 37 grams of carbs in a medium potato raise your seratonin levels and can ease that stress induced

    headache.
  • Fatigued? Toss back some O.J. The…
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Added by michele Shelli Rossignol lmt/cr on July 5, 2010 at 9:31am — 1 Comment

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