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Dawn Lewis's Blog – November 2011 Archive (1)

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SMRT is a concept that begins with passive contraction of muscles, ligaments, connective tissues, and bones simultaneously to allow spontaneous release of these structures. SMRT stimulates lymphatic flow and creates a natural unwinding of connective tissues, which allows the joints of the body to realign effortlessly, re-establishing correct posture. While doing all of this, SMRT also quickly alleviates soreness in tissue, permitting you to…

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Added by Dawn Lewis on November 14, 2011 at 6:34am — No Comments