Rachael Summers's Blog (1)

Massage therapy and other forms of holistic health therapies are all about restoring balance to the individual.  As Ayurvedic therapies become more and more prevalent in American spa culture, it has most people wondering what the heck it is.  Here you'll learn about the three basic types of doshas, and you can follow the link to take a short quiz on what your lifelong dosha is, as well as another quiz to find out what your current dosha is.  

The term Dosha relates to the…