Alvin Brown's Blog – August 2012 Archive (3)

Ever wondered how our body kept us amazingly free from diseases despite daily throwbacks such as stress, trigger factors, and other harmful agents like bacteria, microbes, viruses, and pathogens that try to invade your body? As humans, we are lucky enough to have a built-in protective mechanism called immune system,…

There’s no shortage of people who will eventually find themselves suffering fromlower back pain (LBP). The reasons for pain in the lower back can be numerous, and trying to get to the bottom of it can bea frustrating and daunting process.

Traditionally, the typical causes of LBP can be related to a physical breakdown of the integrity of the boney structures, the joints/articulations, or the myofascial unit in the low back. Another causal factor may be…