Jamaal Rodgers's Blog (1)

I volunteered for the March of Dimes with chair massages which I had a good time. I did however find out something that I had not known before, and that is that people don't know how to relax. I asked several clients to relax and they told me that they where relaxed when in fact they were as tense as a stretched rubber band. This has made me realize that we have been programed to be STRESSED, and don't KNOW how to relax with all that is going on in our life it is imperative that we find time… Continue