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16 Reasons Not to Diet
I got this from Wellspring Life. Great article!
16 Reasons Not to Diet
It's pretty well known that most diets--in the traditional sense of the word--don't last or work. They're just too hard to keep up because they rely on deprivation for weight-loss. And who likes deprivation?!
http://fitbottomedgirls.com/2010/01/don%E2%80%99t-diet-16-reasons-why/
16 Reasons Not to Diet
It's pretty well known that most diets--in the traditional sense of the word--don't last or work. They're just too hard to keep up because they rely on deprivation for weight-loss. And who likes deprivation?!
http://fitbottomedgirls.com/2010/01/don%E2%80%99t-diet-16-reasons-why/
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