I think sports massage is very much a necessity for all athletes. Working a Uptown Charlotte Spa I have come across a few situations in which sports massage was needed but the client wanted more of a Craniosacral Therapy session. I follow Marq James on YouTube and here is his example of a sports massage:
The question I have is, are there techniques that are similar to an aromatherapy style that also increases lymphatic flow?
Cheers!
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