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Head Massage

How do I go about it? Get your partner to lie down comfortably on his back with his head positioned on a cushion. Kneeling down behind him, place your hands on his forehead and start to stroke him lightly from his nose up to his hairline, alternating hands. Repeat this around ten times, varying the intensity of the pressure according to how you think he's feeling. To finish, place your palms on his temples and keep them there for two minutes.

Why is it so good? Because it stimulates the energy centre behind the forehead, also known as the third eye. This relieves tension, eases stress and brings a feeling of wellbeing.

A good time to try it: This is a gentle massage, so it's ideal to start with before you move onto raunchier massage. Give him a head massage first to get him relaxed and in the mood. Head massage is perfect for beginners: it's quick and easy and gets you used to physical contact.

Tip: To make the massage more erotic, make small circular movements on his scalp, which contains lots of sexual stimulation spots.

Note: The ear is a very sensitive and highly erogenous area that can send shivers of pleasure through the body when stimulated. Explore with your tongue or just hot breath, but beware: some people can't bear being touched too close to their ear. Stop at the first sign that he's not enjoying it!

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