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We bodyworkers have a tendency to beat up our bodies in order to help a client. Perhaps it is a case of poor body mechanics, too many clients in a row or just trying too hard to get results.


Regardless, self-care is crucial to the career lest it end sooner than it began. One great way to encourage self-care is by incorporating The M.E.L.T. Method (MELT) into your daily routine. Created by manual therapist Sue Hitzmann, MELT is a self-treatment technique that helps eliminate pain and bring balance back to the body through the use of specialized MELT Hand & Foot Balls and a foam roller for full body techniques. It is an adaptation of the manual therapy techniques Sue uses in her private practice, so for all of you therapists who can't seem to find time to receive, here is an alternative.


This coming August 14th and 15th, I will be teaching a 2-day, 4-hour intensive on the MELT Core system. If you are near the Hartford area and can make it, you don't want to miss learning this technique. Your body and your career will thank you for it!



Improve whole-body balance, eliminate tension in your neck and low back,
and instantly feel better! Learn how to tap into the two subsystems
that create core stability that are unaddressed by traditional abdominal
exercises. If you have a lower belly paunch that won't budge, low back
pain, or a sense of imbalance, MELT Core is your solution! In this
introductory event, you will see how you can master the tools to
rebalance the spine, stabilize the pelvis, give the organs integrity for
proper digestive functioning as well as prevent lower back pain.

Join me at the Fuller Yoga Pilates and Massage in Hartford, CT August 14
& 15 from 9:00a - 11:00a for a two-day, four hour journey through
the MELT Core series. The new self-treatment concept of Hands-off
Bodywork™ is sweeping the nation! For a fraction of the cost of a
hands-on bodywork treatment, you can learn why MELT truly is the “art of
self-care”.

MELT Hand & Foot Treatment Kits and rollers will be available for
purchase at event. To register, click the below link to the Fuller
Movement Events page:


http://www.fullermovement.com/events.htm


Fuller Yoga Pilates and Massage

1477 Park ST
2nd Floor
Hartford, CT 06106

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