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Swedish massage
Replies to This Discussion
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Permalink Reply by Bencharat Morarit on
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Provides an in-depth study of applications of massage on specific muscle groups, integrating musculoskeletal anatomy, pathology, acupressure, and basic Swedish massage techniques.
To know about more have a look at this link : http://www.mindprossage.com/service_posts/swedish-massage/
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Permalink Reply by Beatrice Ghiglione on
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Swedish massage, which is also known as the physiological traditional massage in western countries, requests an in-depth study of massage on specific muscle groups, in particular musculoskeletal anatomy and physiology. If you want to learn the best thing is to attend a professional course. I live in Italy (Genova) and I have been lucky enough at a very serious and professional massage school, with excellent teachers, which I strongly suggest to all my friends. But I guess that you will find a good school too!
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Swedish massage procedures vary according to the need. If you are considering this massage as a relaxation method then, this is the best option. You should find a professional therapist for this purpose. Usually, it will take 70-90 minutes but the actual time may vary according to the therapist. If you are allergic to anything or you are suffering from severe pain, then you should inform that to the therapist before getting the massage. Here is an article which includes the details of the basics of Swedish massage and what people can expect from this massage ( http://www.physiomobility.com/blog/swedish-massage/ ). Hope this will help you.
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Permalink Reply by Gordon J. Wallis on
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Off the subject a bit. I remember when I first got licensed ( in Hawaii). I apprenticed with and initially trained as a Shiatsu therapist. When meeting people and trying to build my clientele. When they found out I was a Shiatsu therapist I often heard something along these lines. "I don't like Shiatsu because it hurts too much. I prefer Swedish." But at the time I kept hearing that I was getting regular massages from a 6'2" guy that did Swedish massage. He was steam rolling me, it was good, but there was nothing soft about it! And of course my Shiatsu never hurt . It was a feel good sore. The lesson is. Reguardless of the style...Use the right pressure. Gosh that was 30 years ago. I worked on a thin futon that was on the ground. No oil. And clients were fully clothed.
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Swedish Massage is one of the most basic techniques that are taught to professional massage therapists. It is the most common technique used at most of the relaxation spas. The focus of Swedish massage is general relaxation, stimulation of circulation, enhancing muscle tone and is also therapeutic in reducing muscle tightness. A good Swedish massage therapist will know how to apply the basic techniques to most any condition, injury or situation.
The basic techniques of Swedish massage are:
Effleurage – a long flowing, relaxing stroke used to assess the skin and muscles, spread lotion/oil, connect with client. Efflleurer – to flow or glide: French
Pettrissage – usually follows effleruage; rhytmic lifting and squeezing of the muscle. Petrir – to mash or to knead: French
Friction – usually follows Pettrissage; rubbing of two surfaces : frictio – to rub. Latin
Tapotement – a repetitive striking of the hands. Taper – light blow: French Taeppa – to tap, Angol Saxon
Vibration/Nerve strokes – Rapid shaking, rocking. Shaker- Latin
Swedish gymnastics – active, passive and resisted movements
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Swedish Massage is one of the most basic techniques that are taught to professional massage therapists, it is famous in USA
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