a community of practitioners

First Lomi Lomi Class

So I thought I'd add a discussion, wondering what suggestions you have for preparing for a first Lomi class (my first will be in August with Gloria, and she has given us some prep techniques for preparing our bodies and minds).

I know that all Lomi classes are probably somewhat different in order to follow the paths of the participants, but thought some of you might be willing to talk a little bit about your experiences (can you tell I'm excited, lol?)

Thanks!
Janet

Replies to This Discussion

Permalink Reply by Gloria Coppola on July 23, 2009 at 3:43pm

Well Janet - I won't say any more....I'll let others share their experiences. lol ;)

Permalink Reply by Michael McDowell LMBT 5834 on August 5, 2009 at 9:22pm

Coming with an open mind and heart helped me. There was a lot of yoga/stretching activity--so warming up for that would be a good idea. There are Lomi movement activities that will allow you to soar:)

Permalink Reply by Ann Dunlap on August 22, 2009 at 9:10pm

If you like to dance, you will absolutely love what Lomi can move you into! Well... you will probably love it no matter what, but that was one of the things I loved, because I love to move my body. It is also a wonderful reminder to use our core body to perform massage and encourage good body mechanics.

Permalink Reply by Gloria Coppola on August 24, 2009 at 5:54pm

Janet
Hope you got all your answers from the class this week! I loved having you in the class. Aloha & Blessings