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Daniel Cohen's Blog – May 2011 Archive (1)

Movement and Health - Yuanji Dance

http://www.jssm.org/vol9/n1/17/v9n1-17pdf.pdf

In China I visited Lianhuashan, Ezhou, Hubei Sheng. This is a martial arts based retreat based on the Yuanji system handed down by generations of the Zhang family. Besides Gung Fu and Qi Gong there is a movement referred to as dance which to the Westerner appears close to Taiji. There are many moves taught in this system. While in Lianhuashan I spent several mornings…

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Added by Daniel Cohen on May 28, 2011 at 5:45am — 2 Comments