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http:/https://www.youtube.com/watch?v=xv2kyodCHPwAston® Kinetics is a comprehensive system of Movement, Bodywork, Fitness and ergonomics integrated to improve the overall function and ease of motion of the individual. The assessment techniques of Postural Assessment, Movement Assessment and detailed palpation are especially helpful for Advanced problem solving as well as Integrative or Balancing sessions.
Here is just…
ContinueAdded by Michelle Wald on August 25, 2013 at 8:00pm — 1 Comment
Please consult your physician before starting exercise programs especially if you are injured.
The Quad muscle is on the front of your thigh. It crosses over both the hip and the knee, providing stability and motion to extend the knee and bend the hip forward.
The Quad stretch is really good for people with…
Added by Michelle Wald on August 24, 2013 at 11:32pm — No Comments
I would like to share this blog post because this simple exercise can help you age gracefully and improve your balance. I would like to support massage therapists to be painfree in their practice and learn tools to prolong their careers. This is also a great way to give your clients balance and integrate changes. …
ContinueAdded by Michelle Wald on August 9, 2013 at 10:13pm — No Comments
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