Finally back online

Some months ago my blog was hacked and I had to take it offline and make it inaccessible for my readers so I wouldn’t pass on any viruses or bad links. This meant to uninstall the blog from the server, make sure the database with more than 185 articles was saved, and then reinstall it … Continue reading »

How you feel after a LaStone treatment

Receiving a LaStone® massage is a unique experience for those who have never tried hot and cold stone massage before. People feel their tensions melt away, they sleep better at night, they feel energized and can often feel the good effects of the massage for days afterwards. “The astonishing sensation of the contrasting hot and … Continue reading »

Get more time in your day

Many of us feel that we’re too busy in our lives to do the things we really want to do. It’s pretty simple though to free up time if you’re mindful of your planning and schedules. Learn to say no It’s important to learn to say no thanks to things and events you don’t really … Continue reading »