I had been planning on going to a yoga class for some time now, because the last time I went to a massage therapist, she had told me yoga would be good for me, very relaxing, etc. So, I found a yoga class at my gym last night. Of course, I went in early because I like to work up a sweat when I work out and this yoga stuff is for sissies. No way would I work up a sweat or really get a workout. It's just a bunch of stretching and breathing mammo jammo, right?
So, I did a little cardio… Continue
Posted on December 3, 2009 at 8:30am