Hands-on Neck Release Method via Hanna Somatic Education

Hanna Somatic Educators just don't teach somatics exercises.

Most HSE'ers use bodywork and then give their clients a couple of somatics exercises for reinforcement.

In the video below, try the move and get a sense if you or your clients can feel the connections.  Then give the hands-on method a whirl.

Want to learn a few more hands-on methods, join me online this week.