Hi Carolyn - thanks so much for joining the Save Your Hands! group. I'm sorry to hear you're having pain in your hands. Please feel free to tell us about this by posting a message to the group page - that way you can get tips from me and from the other members of the group. You'll also find hundreds of tips and proven injury prevention methods in the Save Your Hands! 2nd Edition book.
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Welcome :)
Best regards,
Lauriann Greene, CEAS
www.saveyourhands.com