a community of practitioners
Simple, easy somatics exercises can give us back pain relief.
Use these moves to help your clients and yourself in case a back goes out.
The question is, where did it go out to?
Re-adjusting ourself is as simple as 1-2-3 once you know the code to un-lock muscular stiffness, un-do tension and un-tie the knots by using brain's cortex.
Join us for 35 Easy, Simple Moves for back pain relief.