Eduardo Barrera's Blog – September 2011 Archive (1)

Hi, I'm Ed Barrera, Hanna Somatic Educator and founder of Gravity Werks and I teach people "online" how to overcome physical pain, reduce stress & tension and recover quickly from injury using safe, simple tools known as somatics exercises.

As a 10 year practitioner, I finally figured out that all the movement classes I had been teaching had to be recorded.  If only I had known that 10 years ago... 'course I was a bit green then.  Now I have 150 movement classes and each…