During discussions here, I've met a lot of people who seem to have added a few pounds here and there. Of course, this is an epidemic. We all, at one time or another, have some extra weight that suddenly appears out of nowhere! That darn dryer is shrinking clothes again! One too many glasses of wine or a pint over the limit. Extra slice of Chicago style pizza anyone? GUILTY! I lost 80 pounds through sheer will and determination. I love to cook, I love to eat, I love food and family dinners, BBQs... you get the picture. I want this group to talk about it. Share your frustrations, gain ideas from others (not lbs), get healthy recipes, new ideas for work outs, anything that is a "Weighty Issue" for you. Please help me. I continuously need the motivation and inspiration to stay healthy. I know there are others out there too.