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What is your plan?What are you doing right now to help win the weight battle? Food plans, diet diary. exercise, supplements? Share your thoughts with us as w… Started by Pat Ward |
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May 17, 2011 Reply by Tonya Brooks-Taylor |
My JourneySo, I originally lost about 80 pounds. Then over the last year, I got lazy. No sugar coating this. LAZY! I literally stopped everything all… Started by Marissa |
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Mar 11, 2010 Reply by Julie Wuebbels |
Obesity Linked to Clear-Cell Renal Cell CarcinomaThis may help some! If you can not get into the link below, go to http://www.medscape.com and join this FREE service. The information is st… Started by Mike Hinkle |
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Jan 27, 2010 Reply by Darcy Neibaur |
RecipesI had this in another group, but I think that it would benefit here as well. Share your favorite recipes. Whether they are healthy or unhea… Started by Marissa |
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Jan 10, 2010 Reply by Marissa |
Little ThingsThere is something elemental to understand about weight loss. It is a life style change. I know you've heard that one before... I hate it,… Started by Marissa |
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Dec 10, 2009 Reply by Pat Ward |
Motivation Before and After picspictures paint a 1000 words. so in an attempt to help motivate our group...here's my before and after. currently i'm somewhere in between.… Started by Lisa |
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Oct 19, 2009 Reply by Julie Wuebbels |
Water ConsumptionDrinking water is so important for weight loss. Even more so important when sick, even though it does not taste good. I try to drink half o… Started by Darcy Neibaur |
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Oct 15, 2009 Reply by Darcy Neibaur |
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