massage and bodywork professionals
a community of practitioners
Non-Massage oriented group for those of us who have a few extra pounds of baggage.
Members: 56
Latest Activity: Jan 4, 2012
What are you doing right now to help win the weight battle? Food plans, diet diary. exercise, supplements? Share your thoughts with us as we are all looking for a long term solution to weight issues!
Started by Pat Ward. Last reply by Tonya Brooks-Taylor May 17, 2011.
So, I originally lost about 80 pounds. Then over the last year, I got lazy. No sugar coating this. LAZY! I literally stopped everything all at the same time. Exercising, watching what I eat, drinking…Continue
Started by Marissa. Last reply by Julie Wuebbels Mar 11, 2010.
This may help some! If you can not get into the link below, go to http://www.medscape.com and join this FREE service. The information is staggering. Well worth…Continue
Started by Mike Hinkle. Last reply by Darcy Neibaur Jan 27, 2010.
I had this in another group, but I think that it would benefit here as well. Share your favorite recipes. Whether they are healthy or unhealthy. For the healthy ones...great! We can all give them a…Continue
Started by Marissa. Last reply by Marissa Jan 10, 2010.
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