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"Weighty Issues"
Information
Non-Massage oriented group for those of us who have a few extra pounds of baggage.
Members: 56
Latest Activity: Jan 4, 2012
"Weighty Issues"
Discussion Forum
What is your plan? 8 Replies
What are you doing right now to help win the weight battle? Food plans, diet diary. exercise, supplements? Share your thoughts with us as we are all looking for a long term solution to weight issues!
Started by Pat Ward. Last reply by Tonya Brooks-Taylor May 17, 2011.
My Journey 33 Replies
So, I originally lost about 80 pounds. Then over the last year, I got lazy. No sugar coating this. LAZY! I literally stopped everything all at the same time. Exercising, watching what I eat, drinking…Continue
Started by Marissa. Last reply by Julie Wuebbels Mar 11, 2010.
Obesity Linked to Clear-Cell Renal Cell Carcinoma 1 Reply
This may help some! If you can not get into the link below, go to http://www.medscape.com and join this FREE service. The information is staggering. Well worth…Continue
Started by Mike Hinkle. Last reply by Darcy Neibaur Jan 27, 2010.
Recipes 1 Reply
I had this in another group, but I think that it would benefit here as well. Share your favorite recipes. Whether they are healthy or unhealthy. For the healthy ones...great! We can all give them a…Continue
Started by Marissa. Last reply by Marissa Jan 10, 2010.
Comment Wall
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Comment by Darcy Neibaur on March 14, 2010 at 10:39pm
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Congratulations Marissa!
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Comment by Pat Ward on March 14, 2010 at 8:03pm
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Hey Marissa I didn't know you were pregnant! Congrats! When are you due?
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Comment by Marissa on March 14, 2010 at 10:25am
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Glad to see that people are moving in the right direction. The first step is just deciding to actually take a step! For me: pregnancy is going.....well? First trimester is a doozy with all the sickness and being so darn tired. I've gained almost 10 pounds in the first trimester. With this one, it seems the only way to combat the sickness is to eat regularly. Doc says it's not a problem. Plus, we are figuring that another contributing factor is that I'm drinking calories. Number one rule with weight loss.... Don't Drink Your Calories! They are empty calories that you could gain with something healthier. But, being prego, lots of milk and juice. I'm waiting for the warmer weather so I can get out and walk. And then lots of swimming this summer!
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I am really strapped financially which is the problem right now but I do need to do something. The weight is just not coming off. I will check into it, thanks Darcy.
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By joining this month they gave me a $174 discount in exchange for a bag of food for Haiti which I could do. yes there is a monthly fee and it is reasonable I thought.
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Wow maybe I should join! There is one right near me!
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I am so enjoying Curves. They have already began talking to me about the next step which is Smart Steps. I understand it kicks the work out up a notch. I just love it. It is a 30 minute low impact resistance program. I have not been sore at all. There is upper body and lower body workouts in the curcit. I am just feeling so good.
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Comment by Julie Wuebbels on March 12, 2010 at 11:28am
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that is great Darcy before you know it you will shedding off the weight you want and Pat is right it is key to do the things that make you feel good when doing it because then you want to do it more often and if I understand it Curves has a variety of different steps that you do to keep it interesting you all keep up the good work and everyone keep up your spirits
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Good for you Darcy! It really helps if you enjoy what you do to get exercise. Keep it up!
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Well I decided to join a Curves gym for my Birthday this month and I love it. I have gone each day they are open and feel so much better.
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