massage and bodywork professionals
a community of practitioners
"Weighty Issues"
Information
Non-Massage oriented group for those of us who have a few extra pounds of baggage.
Members: 56
Latest Activity: Jan 4, 2012
"Weighty Issues"
Discussion Forum
What is your plan? 8 Replies
What are you doing right now to help win the weight battle? Food plans, diet diary. exercise, supplements? Share your thoughts with us as we are all looking for a long term solution to weight issues!
Started by Pat Ward. Last reply by Tonya Brooks-Taylor May 17, 2011.
My Journey 33 Replies
So, I originally lost about 80 pounds. Then over the last year, I got lazy. No sugar coating this. LAZY! I literally stopped everything all at the same time. Exercising, watching what I eat, drinking…Continue
Started by Marissa. Last reply by Julie Wuebbels Mar 11, 2010.
Obesity Linked to Clear-Cell Renal Cell Carcinoma 1 Reply
This may help some! If you can not get into the link below, go to http://www.medscape.com and join this FREE service. The information is staggering. Well worth…Continue
Started by Mike Hinkle. Last reply by Darcy Neibaur Jan 27, 2010.
Recipes 1 Reply
I had this in another group, but I think that it would benefit here as well. Share your favorite recipes. Whether they are healthy or unhealthy. For the healthy ones...great! We can all give them a…Continue
Started by Marissa. Last reply by Marissa Jan 10, 2010.
Comment Wall
Comment
-
Comment by Pat Ward on January 6, 2010 at 10:52pm
-
I just discovered a great new website where you can keep track of your food and exercise and even your water consumption and best of all, it is FREE!! It is called Sparkpeople.com. You can sign up for free and enter your weight and measurements, and it give you a target date for the weight loss, menus, exercise plans etc. Of course the guy who runs it does have a book to sell but you don't have to buy it! And there are blogs and groups you can join. It is pretty cool.
-
Comment by Julie Wuebbels on December 24, 2009 at 12:48pm
-
I am sending you all warm and happy thoughts this Holiday Season. May you have a Merry Christmas, a Happy New Year, and a joyful Holiday what ever you celebrate. May peace and prosperity and a size you want come to you in the New Year also
-
Comment by Darcy Neibaur on December 16, 2009 at 8:37pm
-
I bought Clover Honey at the local grocery store. I have seen it at the commissary. Walmart probably sells it
-
-
OK Darcy I am going to try the honey detox too, just started today. I hope I have as good results as you did. I am going to detox first abd then start my new eating plan come the new year. Which of course will include raw honey!
Where did you get Clover honey? I got the raw organic honey at Whole Foods but did not see any clover honey unless is that the one still in the honeycomb?
-
-
Thanks!
-
-
Raw Honey for the Detox and also have Clover Honey for Tea, Oatmeal, water as well.
-
-
Darcy,
Did you use a special kind of honey for the detox?
-
-
I just completed a 3 day Honey Detox and was very pleased. I discovered Honey is very gentle on the bowels. Much more so than other detoxes I have tried. I lost 10 pounds in the 3 days.
-
-
WATERMELON CREDO
W - hatever you believe creates your reality
A - ttitude is the magic word
T - ogether Everyone Achieves More
E - nthusiasm is the wellspring of life
R - espect yourself, as well as others
M - ake commitments, not excuses
E - very day can be a fun day
L - ove is the answer
O - ne day at a time
N - ever give up or become a victim
-
Comment by Mike Hinkle on December 3, 2009 at 4:40pm
-
Darcy said some folks wanted this link. Hope it helps!! http://www.benefits-of-honey.com/health-benefits-of-honey.html
© 2024 Created by ABMP.
Powered by
You need to be a member of "Weighty Issues" to add comments!